Ok, so I offically started my first New Years resolution today. I have to loose 35 pounds by Ava's first birthday!!! I have 6 1/2 months to do it! First of all I am going to blog like CRAZY about my weightloss. I think it will help me tremendously to track my weight loss. It will also help me to just blog when I feel hungry or when I messed up and ate something I shouldn't have. I know you all probably don't care too much but I think it may inspire some of you to try to get healthier as well! If not I'm sure you'll get a kick out of reading my fat blogs!!!!
First of all I am going to track my weightloss by blogging my weight once a week.
Monday January 5th- 193.5 pds
My goal- 158 pds
Pds left to loose- 35 pds
The things I am doing to loose this weight-
1. Eating a good breakfast
2. Eating a healthy lunch
3. Eating a well balanced healthy dinner
4. Not eating fast food
5. Not eating past 7:00
6. Getting plenty of rest
7. Walking on both my 15 minute breaks and on my 30 minute lunch! ( my friend here at work did that and lost 80 pds in 1 year just from walking!)
9. I also started taking Acai Berry supplements during the day and Ultra 90 at night
10. Sit ups before bed every single night! I want to get to at least 500. (Britany Spears lost all her baby weight recently and she does 500 sit ups too!!)
So far today I have ate...
Breakfast- 1 banana, 1 low fat Activia yogurt cup, 2 cups of coffee with no sugar light creamer, 1 bottle of water
Snack- 1 cup of lite bluberry pomagranite applesauce, 1 more bottle of water
Lunch- 1/2 deli ham sandwhich with lite dejon mustard and a slice of provlone
Snack- 1/2 cup of low fat cottage cheese, other 1/2 of my deli sandwhich, another bottle of water
And tonight when I get home I am having turkey goolosh with green beans. I'm cutting WAY down on my portions and drinking nothing but water and fruit juice. The juice I'm drinking is V-8 splash lite. Soooo yummy!!!
I am hungry now but I leave work in 30 minutes so I will start the goolosh as soon as I get home! I am also going to do my sit ups before I go to bed!
Ok, wish me luck!!!!!
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Good Luck BABE! I know you can do it!!
ReplyDeleteSuggestion for a snack Almonds. If you like Almonds that is. They taste good and are a good hunger curver. I eat a handful before I leave work so I am not STARVING by the time i get home. Good Luck
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